Learn how to structure a fitness routine that not only strengthens your body but also boosts mental resilience and overall well-being.
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UR Wellbeing
Unlock your potential for a healthier life
CORPORATE WELLBEING PROGRAMS
Prioritise Your Health
Unlock Your True Potential
Our Results
TAILORED SERVICES FOR BUSINESSES
We tailor our services to fit the purpose for each and every buisiness we work with, we know that one size doesn't fit all and we want to listen to you on how we can support you further.
Check out some of our example services below
Check out some of our example services below
Employee Health Screening
Health Screening can be a gateway to setting a culture of health and wellbeing awareness in your business. By offering health screening to employees annually, you are prioritising the health of your staff and promoting positive lifestyle behaviours that will underpin the performance of the business.
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Physio / Rehab / Lower Back Pain
Revitalise your body with our therapy services. The trio of therapeutic services we offer will empower your journey toward optimal health. Whether you're bouncing back from a recent injury aggravated by the work environment, or simply maintaining a pain-free lifestyle, our expert team provides comprehensive assessments and targeted treatments.
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Gym Facility Management and Delivery
Our Workplace Wellbeing Health Programs offer a holistic approach to employee health that goes beyond basic support mechanisms we see so often. With a focus on preventive health, mindfulness, and work-life balance, we empower your employees to take charge of their wellbeing, leading to reduced absenteeism and a stronger, more focused team.
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Team Building For Your Staff
UR Wellbeing’s workplace wellbeing service enhances team building through engaging exercise programs that promote both physical health and camaraderie among employees. By organising regular group workouts, fitness challenges, and team sports, employees can bond over shared goals and experiences, fostering a sense of community and collaboration. Ultimately, UR Wellbeing’s approach ensures that employees feel more connected and motivated, enhancing overall workplace morale and productivity.
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Gym Design and Set up
UR Wellbeing will take a holistic approach to designing your gym that prioritises both physical health and mental wellness. The process will begin with a thorough assessment of the staff needs and preferences to ensure the space is welcoming and accessible to everyone. We'll select state-of-the-art equipment that caters to a variety of fitness levels, from cardio machines to strength training gear, emphasising versatility and safety. Our team will oversee the layout to create an inviting atmosphere that encourages social interaction and motivation, incorporating areas for group classes and personal training. Finally, we'll coordinate the setup, ensuring everything is installed correctly and that the gym is ready to promote a vibrant, health-focused community.
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Our Work
AJ Bell
At AJ Bell we deliver a comprehensive wellbeing schedule, including daily Fitness Classes, Quarterly Health Screening, Posture & Lower Back Pain Support & Quarterly Educational Workshops.
CBRE
Through the many sites that CBRE manage, we have been delivering Health Screening to employees at multi-let sites in the north west. We also run weekly Yoga sessions and have delivered 6 week posture awareness programs and mental health & fitness programs.
Deliotte
The team at Deloitte were looking for an after work program that improved health and developed new working relationships. The team put together a health awareness program with the use of initial health screening, followed by a structured running program to develop the teams overall fitness which was found to be great way to break the ice with new working relationships.
Selfridges
After in-depth understanding into staff wellbeing at the current retail store in Manchester City Centre, Selfridges set out to provide to support their staff on human sustainability, they requested from our team to provide better well rounded support for staff across all floors of the store and to cater for a service which improved physical and mental health. The wellbeing team asked UR to create a structured program to work with their staff whom at the time were suffering with lower back pain and posture issues. Along side this the UR Wellbeing team offered an exercise program to boost moral and to increase overall health.
Safety Culture
Our educational team and wellbeing lead created a specific workshop to the team of Safety Culture to increase the awareness of nutrition and the benefits of eating a healthy balanced diet for the benefits of greater motivation and improved energy throughout the day. The workshop was tailored around work life performance and getting the most from macronutrients throughout the day to help the team thrive when the pressure was on.
Capital & Centric
The UR Wellbeing team offered a full holistic service for residents who had just moved into their brand new Phoenix building in Ancoats, Manchester. The team provided healthy cooking classes, online yoga tutorials, weekly classes and discounted rates to our community Hybrid facility. Each new member also received a free booklet on our healthy eating guide and keeping fit at home as a welcome package when they moved into their new home at Capital & Centric.
WATCH HEREKier Construction
We provided a 6 week service for the team as part of mental health awareness week. We kicked off the health campaign with a number of health related workshops which educated staff on being more physically active and the importance of this when working in a sedentary environments. We combined this with a structured exercise program which supported staff to train anywhere at anytime.
Squire Patton Boggs
As part of Squire Patton Boggs partnership days, the team at UR Wellbeing were invited to present to a number of businesses on maintaining a healthy balanced diet and the importance of fuelling the body throughout the day. Our Sports nutritionist offered an in-depth discussion on nutrition and performance when competing from a fitness point of view and the comparisons when working on high pressure contracts in work life too.
Staffr
As part of the UR Wellbeing small business package we offered affordable services for the Staff recruitment team which involved a time to come away from the office and concentrate on personal health. The service involved; team building programs, discounted classes at our Hybrid training facility and health screening for all staff at Staffr.
UR Blogs
Discover how regular physical activity can be a powerful method to manage stress effectively.
Read MoreExplore how regular exercise can enhance your productivity and overall well-being.
Read MoreExploring the profound connection between physical exercise and mental health, and how regular activity can improve mood, reduce stress, and enhance overall mental wellbeing.
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