Learn how to structure a fitness routine that not only strengthens your body but also boosts mental resilience and overall well-being.
Read MoreWe work with clients from the earliest stages to understand what their building, workplace and people need, creating the right strategy from the start.
We design practical wellbeing spaces around the building, its people and purpose, from layout and equipment through to how the space will operate.
Learn MoreWe bring new wellbeing spaces to life through launch campaigns, events and onboarding that build awareness and engagement.
We manage the day to day operation of workplace wellbeing spaces, providing the people, systems and support needed to be successful.
Learn MoreWe deliver professional workplace health checks, providing employees with clear health insights while helping businesses understand trends.
Learn MoreWe create and deliver wellness weeks, corporate wellbeing events and employee experiences designed to engage people across the workplace.
UR Wellbeing manages and delivers an ongoing workplace wellbeing programme, combining facility operations, fitness, health screening and employee engagement.
UR Wellbeing designed and delivered a dedicated Wellness Week, bringing together workshops, activities and wellbeing experiences to engage employees across the workplace.
UR Wellbeing is proud to partner with CBRE to deliver comprehensive workplace wellbeing services across a number of commercial developments throughout Greater Manchester, including Exchange Quay, 101 Embankment and Towers Business Park, Didsbury. Working closely with CBRE and its occupiers, we provide fully managed workplace wellbeing programmes tailored to the needs of each location. Our services extend far beyond the gym environment, combining fitness facilities, instructor-led classes, health checks, educational workshops, wellbeing campaigns, seasonal events, and community engagement initiatives.
The team at Deloitte were looking for an after work program that improved health and developed new working relationships. The team put together a health awareness program with the use of initial health screening, followed by a structured running program to develop the teams overall fitness which was found to be great way to break the ice with new working relationships.
After in-depth understanding into staff wellbeing at the current retail store in Manchester City Centre, Selfridges set out to provide to support their staff on human sustainability, they requested from our team to provide better well rounded support for staff across all floors of the store and to cater for a service which improved physical and mental health. The wellbeing team asked UR to create a structured program to work with their staff whom at the time were suffering with lower back pain and posture issues. Along side this the UR Wellbeing team offered an exercise program to boost moral and to increase overall health.
UR Wellbeing designed and delivered a tailored workplace wellbeing workshop focused on nutrition, energy and healthy habits, built around the needs of the team.
The UR Wellbeing team offered a full holistic service for residents who had just moved into their brand new Phoenix building in Ancoats, Manchester. The team provided healthy cooking classes, online yoga tutorials, weekly classes and discounted rates to our community Hybrid facility. Each new member also received a free booklet on our healthy eating guide and keeping fit at home as a welcome package when they moved into their new home at Capital & Centric.
WATCH HEREWe provided a 6 week service for the team as part of mental health awareness week. We kicked off the health campaign with a number of health related workshops which educated staff on being more physically active and the importance of this when working in a sedentary environments. We combined this with a structured exercise program which supported staff to train anywhere at anytime.
As part of Squire Patton Boggs partnership days, the team at UR Wellbeing were invited to present to a number of businesses on maintaining a healthy balanced diet and the importance of fuelling the body throughout the day. Our Sports nutritionist offered an in-depth discussion on nutrition and performance when competing from a fitness point of view and the comparisons when working on high pressure contracts in work life too.
As part of the UR Wellbeing small business package we offered affordable services for the Staff recruitment team which involved a time to come away from the office and concentrate on personal health. The service involved; team building programs, discounted classes at our Hybrid training facility and health screening for all staff at Staffr.
Learn how to structure a fitness routine that not only strengthens your body but also boosts mental resilience and overall well-being.
Read MoreDiscover how regular physical activity can be a powerful method to manage stress effectively.
Read MoreExplore how regular exercise can enhance your productivity and overall well-being.
Read MoreExploring the profound connection between physical exercise and mental health, and how regular activity can improve mood, reduce stress, and enhance overall mental wellbeing.
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