Promoting Positive Mental Health

UR Mental Health

We put as much focus on improving the mental health our our clients as their physical health. We can confidently state that both of these elements of our health are linked and intertwined. 

Thorough our programs we have delivered on a number of sites, we can showcase the following results:

From our Mental Health & Exercise intervention over 6 weeks...

• 87% of participants scored that they had more energy to spare
• 87% of participants felt they were more resilient 
• 50% of the participants felt they had more self confidence
• 87% of participants recorded that they had higher body appreciation
• 87% of participants stated that they felt better able to adapt to things in life
• 50% of participants reported that their stress levels were lower post program
• 50% of participants said that they felt closer to people after the program

Imagine the performance of your business if all employees were given access to a program like this...